We share high-quality information and stories about how to be happy and healthy. We delve into sources as diverse as eastern philosophy, natural medicine, quantum physics, and cutting-edge scientific health care. Unmani Saraswati, the Chief Happiness Mentor of Bliss Revealed, teaches the happiness skills she's mastered while also sharing her own life experiences implementing those skills in the face of life's day to day challenges. Also, she interviews other experts from a myriad of backgrounds.